Packages & Prices
A fusion of Advanced Training Techniques, Sports Therapy and Pilates as required including:
· Nutritional Advice
· Personalised Heart Rate Training Zones
· Body fat % (if requested)
· Blood pressure monitoring
· Posture assessment and correction programme
· Injury assessment and rehabilitation programme
5 Session Package at £50 per session (Total £250)
10 Session Package at £40 per session (Total £400)
20 Session Package at £35 per session (Total £700)
40 Session Package at £30 per session (Total £1200)
Progressive 4 week plan and two sessions for demonstration of the exercises.
Progressive Plan £200